Carbohydrates stimulate the release of the feel-good brain chemical serotonin and sugar is a carbohydrate. But remember that...

He writes, “what I found, over four years of research and reporting, was a conscious effort — taking place in labs and marketing meetings...

According to new research by Johns Hopkins Bloomberg School of Public Health, teenagers that saw signs explaining the number of miles...

This will include many brands such as Gatorade, Diet Coke and Diet Pepsi, Appy Fizz, B’lue, Red Bull and Tzinga. This is a good start to...

This is Mark Bittman article in the New York Times is very relevant to what is happening in India: Sugar is indeed toxic. It may not be...

It’s completely normal to feel dreary eyed once the afternoon rolls around. Circadian rhythms, which affect our sleep patterns, may be to...