Researchers suggest keeping a daily journal can be a simple way to clear the mind of any troubles. Writing down emotions before a test...

http://www.downtoearth.org.in/news/nagaland-bans-junk-food-in-schools-57359 #junkfoods

Parampara Foods, a Pune based company was acquired by US giant General Mills in 2012. General Mills already has a footprint in India with...

For years avocados were known only for guacamole, the well known Mexican dip. In the past few years they have been touted for...

Let’s examine the ingredients: Refined Wheat Flour, Edible Vegetable Oil, Sugar, Yeast, Salt, Milk Solids, Emulsifier, Malt Extracts and...

Sure Subway makes your meal right in front of you, but what ingredients are they using and where did they come from? Boxes of already cut...

I hate to be the one tell you that these delicious treats are really quite bad for you, but chances are you already knew this. Everyone...

Veg-It sounds very healthy – the concept being that vegetarian food is healthy. Let me point out that vegetarianism is better for you if...

For those who do not have the time or inclination Gits’s readymade Basundi Mix is not a bad option — you can avoid all the hassles of...

Carbohydrates stimulate the release of the feel-good brain chemical serotonin and sugar is a carbohydrate. But remember that...

Women are told that  feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female and...

Unfortunately this is not the case. Breakfast is an important meal and sets the tone for the rest of day. After keeping your stomach...